{"id":31957,"date":"2017-01-23T19:30:27","date_gmt":"2017-01-23T18:30:27","guid":{"rendered":"http:\/\/radvanice.casd.cz\/?p=31957"},"modified":"2017-02-06T07:48:40","modified_gmt":"2017-02-06T06:48:40","slug":"proc-cirkev-adventistu-propaguje-zdravou-zivotospravu","status":"publish","type":"post","link":"https:\/\/radvanice.casd.cz\/?p=31957","title":{"rendered":"Pro\u010d C\u00edrkev adventist\u016f propaguje zdravou \u017eivotospr\u00e1vu?"},"content":{"rendered":"<p><a href=\"https:\/\/radvanice.casd.cz\/wp-content\/uploads\/obrazek_zdravi1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/radvanice.casd.cz\/wp-content\/uploads\/obrazek_zdravi1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-32286\" srcset=\"https:\/\/radvanice.casd.cz\/wp-content\/uploads\/obrazek_zdravi1-150x150.jpg 150w, https:\/\/radvanice.casd.cz\/wp-content\/uploads\/obrazek_zdravi1-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Adventist\u00e9 maj\u00ed v propagov\u00e1n\u00ed zdrav\u00e9ho zp\u016fsobu \u017eivota velmi dlouhou tradici. Touhou mnoh\u00fdch z nich je n\u00e1sledovat Krist\u016fv p\u0159\u00edklad a slou\u017eit lidem v jejich pot\u0159eb\u00e1ch i v oblasti zdrav\u00ed &#8211; u\u010dit je, jak \u017e\u00edt zdrav\u011b. Z tohoto d\u016fvodu existuj\u00ed po cel\u00e9m sv\u011bte stovky klinik, nemocnic, sanatori\u00ed a center zdrav\u00ed, kde adventist\u00e9 poskytuj\u00ed zdravotnick\u00e9 a l\u00e9ka\u0159sk\u00e9 slu\u017eby.<\/p>\n<p><strong>D\u016fle\u017eit\u00e9 p\u0159edpoklady k napln\u011bn\u00e9mu \u017eivotu ve zdrav\u00ed<\/strong><\/p>\n<p>Co tedy adventist\u00e9 sedm\u00e9ho dne u\u010d\u00ed o zdrav\u00ed? Tady je n\u011bkolik kl\u00ed\u010dov\u00fdch princip\u016f:<\/p>\n<p><!--more--><\/p>\n<p>1. B\u016fh v n\u00e1s p\u0159eb\u00fdv\u00e1, jsme jeho chr\u00e1mem.<br \/>\n2. M\u00e1me svobodnou v\u016fli.<br \/>\n3. Strava je d\u016fle\u017eit\u00e1.<\/p>\n<p><em>Celozrnn\u00e1, nerafinovan\u00e1 rostlinn\u00e1 strava je z\u00e1kladem zdrav\u00e9ho j\u00eddeln\u00edho l\u00edstku. N\u011bkte\u0159\u00ed adventist\u00e9 sice jed\u00ed maso, b\u00fdv\u00e1 to v\u0161ak s m\u00edrou a ne p\u0159\u00edli\u0161 \u010dasto &#8211; za sou\u010dasn\u011b zv\u00fd\u0161en\u00e9ho p\u0159\u00edjmu ovoce, zeleniny, o\u0159ech\u016f, lu\u0161t\u011bnin a celozrnn\u00fdch obilovin. V\u011bt\u0161ina adventist\u016f konzumuje ml\u00e9ko, ml\u00e9\u010dn\u00e9 v\u00fdrobky a vejce;  i tady se v\u0161ak obvykle projevuje tendence s jejich u\u017e\u00edv\u00e1n\u00edm to nep\u0159eh\u00e1n\u011bt.<\/em><\/p>\n<p>4. Jsme stvo\u0159eni k pohybu.<br \/>\n5. Tab\u00e1k, alkohol a dal\u0161\u00ed drogy po\u0161kozuj\u00ed zdrav\u00ed.<br \/>\n6. Kl\u00ed\u010dem je st\u0159\u00eddmost.<br \/>\n7. Odpo\u010dinek posiluje zdrav\u00ed.<br \/>\n8. \u010cist\u00e9 \u017eivotn\u00ed prost\u0159ed\u00ed je p\u0159edpokladem pro zdrav\u00ed.<br \/>\n9. Zdrav\u00ed zahruje cel\u00e9ho \u010dlov\u011bka.<br \/>\n10. Nevynech\u00e1vejme l\u00e9ka\u0159skou p\u00e9\u010di.<\/p>\n<p><strong>Co odhaluje v\u011bdeck\u00fd v\u00fdzkum<\/strong><\/p>\n<p>V\u00edme u\u017e, \u017ee v\u011bt\u0161ina adventist\u016f \u017eije zdrav\u011bji ne\u017e ostatn\u00ed populace. Z tohoto d\u016fvodu sponzoruj\u00ed r\u016fzn\u00e9 organizace v\u00fdzkumy t\u00fdkaj\u00edc\u00ed se specifick\u00fdch zdravotn\u00edch n\u00e1vyk\u016f adventist\u016f. Nap\u0159\u00edklad na kalifornsk\u00e9 univerzit\u011b v Loma Lind\u011b prob\u00edh\u00e1 aktu\u00e1ln\u011b tzv. Adventist Health Study-2, kter\u00e1 je dotovan\u00e1 z prost\u0159edk\u016f National Institutes of Health (NIH) a zahrnuje v\u00edce ne\u017e 90 000 \u010dlen\u016f C\u00edrkve adventist\u016f po cel\u00e9 Severn\u00ed Americe.<\/p>\n<p>P\u0159ede\u0161l\u00e9 v\u00fdzkumy zjistili, \u017ee adventist\u00e9 maj\u00ed jako skupina m\u00e9n\u011b srde\u010dn\u00edch chorob, ni\u017e\u0161\u00ed v\u00fdskyt mnoh\u00fdch druh\u016f rakoviny a do\u017e\u00edvaj\u00ed se v pr\u016fm\u011bru podstatn\u011b vy\u0161\u0161\u00edho v\u011bku ne\u017e b\u011b\u017en\u00e1 populace. Adventist Healt Study-1 p\u0159i\u0161la s mnoh\u00fdmi v\u00fdznamn\u00fdmi zji\u0161t\u011bn\u00edmi:<\/p>\n<ul>\n<li>\u017deny adventistky \u017eily v pr\u016fm\u011bru o 4,4 rok\u016f d\u00e9le a mu\u017ei adventist\u00e9 o 7,3 rok\u016f d\u00e9le ne\u017e jejich neadventisti\u010dt\u00ed sousedi.<\/li>\n<li>V\u011bdeck\u00fd v\u00fdzkum identifikoval u adventist\u016f p\u011bt faktor\u016f z oblast\u00ed \u017eivotn\u00edho stylu, d\u00edky kter\u00fdm se do\u017e\u00edvaj\u00ed a\u017e o 10 let vy\u0161\u0161\u00edho v\u011bku ne\u017e jejich sousedi. T\u011bmito faktory jsou nekou\u0159en\u00ed, j\u00eddeln\u00ed l\u00edstek zalo\u017een\u00fd na rostlinn\u00fdch potravin\u00e1ch, prakticky ka\u017edodenn\u00ed konzumace o\u0159ech\u016f, dostatek pohybu a udr\u017eov\u00e1n\u00ed p\u0159im\u011b\u0159en\u00e9 t\u011blesn\u00e9 hmotnosti.<\/li>\n<\/ul>\n<p><em>&#8222;Hospodin d\u00e1v\u00e1 sv\u00e9mu lidu s\u00edlu, Hospodin \u017eehn\u00e1 sv\u016fj lid pokojem.&#8220; \u017dalm 29,11<\/em><\/p>\n<p>V\u00fdsledky Adventist Health Study-2 ukazuj\u00ed na dal\u0161\u00ed prosp\u011b\u0161n\u00e9 \u00fa\u010dinky plynouc\u00ed z p\u0159ev\u00e1\u017en\u011b rostlinn\u00e9ho j\u00eddeln\u00edho l\u00edstku. V porovn\u00e1n\u00ed s nevegetari\u00e1ny maj\u00ed adventist\u00e9 vegetari\u00e1ni:<\/p>\n<ul>\n<li>ni\u017e\u0161\u00ed v\u00fdskyt obezity (v pr\u016fm\u011bru v\u00e1\u017e\u00ed o 15 kg m\u00e9n\u011b ne\u017e nevegetari\u00e1ni);<\/li>\n<li>m\u00e9n\u011b cukrovky (asi o 55 procent ni\u017e\u0161\u00ed v\u00fdskyt);<\/li>\n<li>m\u00e9n\u011b hypertenze (o 42 procent ni\u017e\u0161\u00ed v\u00fdskyt);<\/li>\n<li>ni\u017e\u0161\u00ed hladinu cholesterolu (asi o 55 procent);<\/li>\n<li>m\u00e9n\u011b rakoviny (nap\u0159. asi polovi\u010dn\u00ed v\u00fdskyt rakoviny hrub\u00e9ho st\u0159eva);<\/li>\n<li>m\u00e9n\u011b srde\u010dn\u00edch nemoc\u00ed (o 30-50 procent ni\u017e\u0161\u00ed v\u00fdskyt infarktu);<\/li>\n<li>ni\u017e\u0161\u00ed celkovou \u00famrtnost (podle posledn\u00edch v\u00fdsledk\u016f o 12 procent ni\u017e\u0161\u00ed riziko \u00famrt\u00ed z jak\u00e9koli p\u0159\u00ed\u010diny).<\/li>\n<\/ul>\n<p>Te\u010f u\u017e v\u00edte, co adventist\u00e9 u\u010d\u00ed o zdrav\u00ed a pro\u010d ostatn\u00ed povzbuzuj\u00ed k dobr\u00e9 \u017eivotospr\u00e1v\u011b. Kdy\u017e m\u00e1te z\u00e1jem o dlouh\u00fd a plnohodnotn\u00fd \u017eivot, m\u016f\u017eete i vy m\u00edt prosp\u011bch z t\u011bchto jednoduch\u00fdch, ale nesm\u00edrn\u011b d\u016fle\u017eit\u00fdch rad.<\/p>\n<p>V\u00edc se o t\u00e9to t\u00e9matice m\u016f\u017eete dozv\u011bd\u011bt tady: <a href=\"http:\/\/www.secretsofwellness.org\/index.php\/countries\/czech-republic\">Adventist\u00e9 a zdrav\u00fd \u017eivot<\/a><\/p>\n<p>M\u016f\u017eete shl\u00e9dnout tak\u00e9 toto zaj\u00edmav\u00e9 video <a href=\"https:\/\/www.ted.com\/talks\/dan_buettner_how_to_live_to_be_100?language=cs\">&#8222;Jak se do\u017e\u00edt sta let&#8220;<\/a>:<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/embed.ted.com\/talks\/lang\/cs\/dan_buettner_how_to_live_to_be_100\" width=\"640\" height=\"360\" frameborder=\"0\" scrolling=\"no\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><br \/>\n<i>Dan Buettner a jeho t\u00fdm cht\u011bj\u00ed naj\u00edt cestu k del\u0161\u00edmu \u017eivotu a lep\u0161\u00edmu zdrav\u00ed, proto po cel\u00e9m sv\u011bt\u011b studuj\u00ed &#8222;Modr\u00e9 z\u00f3ny&#8220;, komunity, kde se sta\u0159\u00ed lid\u00e9 pln\u00ed el\u00e1nu a vitality do\u017e\u00edvaj\u00ed rekordn\u00edho v\u011bku. B\u011bhem TEDxTC tak sd\u00edl\u00ed 9 spole\u010dn\u00fdch stravovac\u00edch a \u017eivotn\u00edch zvyk\u016f, kter\u00e9 tyto lidi udr\u017euj\u00ed v pln\u00e9 sv\u011b\u017eesti i po 100.<\/i><\/p>\n<p><i>P\u0159evzato ze str\u00e1nek <a href=\"http:\/\/www.casd.sk\/adventisti-a-zdravy-zivot\/\">http:\/\/www.casd.sk\/adventisti-a-zdravy-zivot\/<\/a>.<\/i><\/p>\n<p>O Klubech zdrav\u00ed v \u010cesk\u00e9 Republice se m\u016f\u017eete v\u00edce dov\u011bd\u011bt na str\u00e1nk\u00e1ch <a href=\"http:\/\/www.zivotazdravi.cz\/\">http:\/\/www.zivotazdravi.cz\/<\/a>.<\/p>\n<p>Nejbli\u017e\u0161\u00ed Klub zdrav\u00ed najdete v Hav\u00ed\u0159ov\u011b &#8211; \u0160umbarku: <a href=\"http:\/\/www.klubzdravihavirov.cz\">Klub zdrav\u00ed v Hav\u00ed\u0159ov\u011b<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adventist\u00e9 maj\u00ed v propagov\u00e1n\u00ed zdrav\u00e9ho zp\u016fsobu \u017eivota velmi dlouhou tradici. Touhou mnoh\u00fdch z nich je n\u00e1sledovat Krist\u016fv p\u0159\u00edklad a slou\u017eit lidem v jejich pot\u0159eb\u00e1ch i v oblasti zdrav\u00ed &#8211; u\u010dit je, jak \u017e\u00edt zdrav\u011b. Z tohoto d\u016fvodu existuj\u00ed po cel\u00e9m sv\u011bte stovky klinik, nemocnic, sanatori\u00ed a center zdrav\u00ed, kde adventist\u00e9 poskytuj\u00ed zdravotnick\u00e9 a l\u00e9ka\u0159sk\u00e9 slu\u017eby. &hellip; <a href=\"https:\/\/radvanice.casd.cz\/?p=31957\" class=\"more-link\">Pokra\u010dov\u00e1n\u00ed textu <span class=\"screen-reader-text\">Pro\u010d C\u00edrkev adventist\u016f propaguje zdravou \u017eivotospr\u00e1vu?<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-31957","post","type-post","status-publish","format-standard","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/31957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31957"}],"version-history":[{"count":3,"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/31957\/revisions"}],"predecessor-version":[{"id":32287,"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/31957\/revisions\/32287"}],"wp:attachment":[{"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radvanice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}